The Link Between ADHD and Screen Time: How to Manage Your Child’s Tech Use
As technology continues to play an increasingly important role in our lives, it's important to consider how it may be affecting our mental health. One area of concern for many parents is the link between ADHD and screen time.
Work Life Balance: how to deal with stress at work place
Work life balance is an essential aspect of modern life, as it helps us maintain mental and physical well-being. In today's fast-paced world, it's easy to fall into the trap of working long hours and neglecting our personal lives.
Mental health issues among youngsters – prevention, support and treatment
Mental health issues among youngsters have become a growing concern in recent years. The pressure to perform well academically, socially, and in extra-curricular activities can be overwhelming for young people. Moreover, the constant use of technology and social media has added to the stress and anxiety levels among youngsters. It […]
Can Work Stress Cause Mental Disorders?
In today’s fast-paced world, work-related stress is becoming increasingly common. Many people experience work-related stress due to demanding workloads, tight deadlines, interpersonal conflicts, and other factors. While some amount of stress is a natural part of life, excessive or prolonged stress can have negative effects on our mental health and […]
When To Visit A Psychiatrist And What To Expect?
As a psychiatrist with years of experience in treating patients with mental health conditions, I have noticed that many people tend to delay seeking help when they experience symptoms of mental illness. This could be due to a lack of awareness or stigma associated with seeking help for mental health […]